Ana Bae

Despite all of our technological advances, or maybe because of them, many in our society suffer from stress. We often […]

Children can get dehydrated very easily under normal circumstances but children hydrating while playing in sun and heat is especially […]

One of the most important glands in your body is the Thyroid gland. Your thyroid not only regulates your metabolism, […]

Children will often experience things that make them anxious. However, there is a difference between normal, occasional bouts of anxiety […]

We all experience some level of anxiety every now and then. A few of the more common examples include being […]